Physician guided weight loss program
Physician‑Guided Weight Loss
Thoughtful, personalized care that focuses on metabolic health—not fads. We design a plan around your body, habits, and labs to help you lose weight safely and sustainably while protecting energy, mood, and skin.
No HCG. No hormone replacement. Evidence‑based protocols only.
What makes our care different
MD‑led & individualized
Anti‑inflammatory nutrition
Metabolic tracking & habits
Strength‑first movement
Real food, no gimmicks
Skin & wellbeing protected
Is this program right for me?
Ideal for adults seeking sustainable weight loss with medical oversight—especially if you’ve plateaued, prefer a whole‑person approach, or want to avoid overly aggressive, trend‑driven tactics.
- Personalized goals based on body composition, lifestyle, and labs.
- Focus on energy, sleep, mood, skin quality, and longevity—not just the scale.
- Gentle, realistic habit stacking (nutrition, strength, daily activity, and recovery).
What’s included
- Physician consultation & medical history
- Optional lab review (if clinically indicated)
- Individualized nutrition roadmap
- Strength & movement plan
- Behavior coaching & accountability
- Body composition tracking
- Skin health guidance as you lose
- Medication support (when appropriate; never HCG or hormone therapy)
How it works
Consult & plan
We review history, medications, goals, and lifestyle. If needed, we order targeted labs to inform your plan.
Build your foundation
Anti‑inflammatory nutrition, hydration, and a realistic movement routine.
Track & adjust
Regular check‑ins to refine habits, address plateaus, and support sleep, stress, and gut health.
Sustain & glow
Maintenance coaching and skin guidance to keep results—and your confidence—strong.
Programs
Transparent, commitment‑based options. Customized at consultation.
Kickstart • 6 Weeks
- Initial physician consult + plan
- 3 coaching check‑ins (biweekly)
- Nutrition & strength foundations
- Body composition tracking
- Messaging support (business hours)
Metabolic Reset • 12 Weeks
- Initial + mid‑program physician visits
- 6 coaching check‑ins (biweekly)
- Lab review when indicated
- Optional medication support (if appropriate)
Concierge • 6 Months
- Quarterly physician visits
- Monthly coaching + accountability
- Skin & body composition preservation
- Priority messaging access
- Optional medication support (if appropriate)
“I finally feel like myself again. Thoughtful and sustainable.”
— illumeMD patient
“I learned how to eat for my body—and my skin looks better, too.”
— illumeMD patient
“Gentle coaching that fits my life. The scale moved and my energy did, too.”
— illumeMD patient
FAQs
Do you offer medication support?
Will I be hungry or lose muscle?
Do I need labs?
How soon will I see results?
Ready for a calmer, clearer path to weight loss?
Start with a physician consultation. We’ll map a plan that honors your health, lifestyle, and goals.
*Results vary. This page is informational and not medical advice; candidacy is determined at consultation.