Physician guided weight loss program

Physician‑Guided • Whole‑Person

Physician‑Guided Weight Loss

Thoughtful, personalized care that focuses on metabolic health—not fads. We design a plan around your body, habits, and labs to help you lose weight safely and sustainably while protecting energy, mood, and skin.

No HCG. No hormone replacement. Evidence‑based protocols only.

What makes our care different

MD‑led & individualized

Anti‑inflammatory nutrition

Metabolic tracking & habits

Strength‑first movement

Real food, no gimmicks

Skin & wellbeing protected

Is this program right for me?

Ideal for adults seeking sustainable weight loss with medical oversight—especially if you’ve plateaued, prefer a whole‑person approach, or want to avoid overly aggressive, trend‑driven tactics.

  • Personalized goals based on body composition, lifestyle, and labs.
  • Focus on energy, sleep, mood, skin quality, and longevity—not just the scale.
  • Gentle, realistic habit stacking (nutrition, strength, daily activity, and recovery).

What’s included

  • Physician consultation & medical history
  • Optional lab review (if clinically indicated)
  • Individualized nutrition roadmap
  • Strength & movement plan
  • Behavior coaching & accountability
  • Body composition tracking
  • Skin health guidance as you lose
  • Medication support (when appropriate; never HCG or hormone therapy)

How it works

01

Consult & plan

We review history, medications, goals, and lifestyle. If needed, we order targeted labs to inform your plan.

02

Build your foundation

Anti‑inflammatory nutrition, hydration, and a realistic movement routine.

03

Track & adjust

Regular check‑ins to refine habits, address plateaus, and support sleep, stress, and gut health.

04

Sustain & glow

Maintenance coaching and skin guidance to keep results—and your confidence—strong.

Programs

Transparent, commitment‑based options. Customized at consultation.

Kickstart • 6 Weeks

  • Initial physician consult + plan
  • 3 coaching check‑ins (biweekly)
  • Nutrition & strength foundations
  • Body composition tracking
  • Messaging support (business hours)

Metabolic Reset • 12 Weeks

  • Initial + mid‑program physician visits
  • 6 coaching check‑ins (biweekly)
  • Lab review when indicated
  • Optional medication support (if appropriate)

Concierge • 6 Months

  • Quarterly physician visits
  • Monthly coaching + accountability
  • Skin & body composition preservation
  • Priority messaging access
  • Optional medication support (if appropriate)

“I finally feel like myself again. Thoughtful and sustainable.”

— illumeMD patient

“I learned how to eat for my body—and my skin looks better, too.”

— illumeMD patient

“Gentle coaching that fits my life. The scale moved and my energy did, too.”

— illumeMD patient

FAQs

Do you offer medication support?
When clinically appropriate, we may discuss GLP‑1–based options under physician supervision as a complement to habit‑based care. Availability may change based on safety and regulatory guidance; not all patients are candidates.
Will I be hungry or lose muscle?
Your plan prioritizes protein, fiber, hydration, and progressive strength training to protect lean mass and keep you satisfied while you lose.
Do I need labs?
Labs are not required for everyone but can be helpful. If indicated, we’ll review or order targeted labs (e.g., metabolic, thyroid, iron, vitamin D) to tailor your plan.
How soon will I see results?
Many patients notice improvements in energy, sleep, and appetite regulation within 2–3 weeks. Body composition changes build across 6–12+ weeks depending on your starting point and consistency.

Ready for a calmer, clearer path to weight loss?

Start with a physician consultation. We’ll map a plan that honors your health, lifestyle, and goals.

*Results vary. This page is informational and not medical advice; candidacy is determined at consultation.